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Hey Hophead, good job on shedding the poundage. My gosh, I probably wouldn't even recognize you!
By my math, that's 100 pounds in a little less than four months...25 pounds a month, about six pounds a week. Hope you're playin' it safe, brother man. I've always been told any more than about two pounds a week can be dangerous.
Just be careful, okay?
🙂