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Dave, MSM stand for Methylsulfur Msomething, I'll have to get back to ya on the official name. its found in foods naturally and is necessary for good digestion, its a natural antinflamatory and pain reliever. Processing of foods break it down so we do not usually get it in our diets. You should start taking 1000mg a day and slowly work up tp 2000 mg. It act as detoxifying agent as well at the cellular level and do not want to detox to quickly as it can make you ill